Creatine AKG - 160 Capsules

Properties

Short description of Creatine AKG

Creatine AKG is currently considered the most effective creatine form in sports nutrition, which enables optimal absorption and utilization of creatine, so that the performance-enhancing effects come fully to bear.

For all athletes who achieve unsatisfactory results with creatine monohydrate, alkaline creatine, tri-creatine malate or creatine ethyl ester HCL, creatine AKG is a particularly sensible alternative.

Creatine AKG is enriched with a vitamin B complex, which contributes to a normal energy metabolism and to the reduction of fatigue symptoms.

What can I expect from Creatine AKG?

Creatine AKG is creatine in a particularly compatible form, which can be used very well. It therefore enables the use of creatine supplements in a particularly effective way and is almost calorie-free (no transport matrix is necessary).

Creatine AKG has a performance-enhancing* effect and you can also expect a weight increase through supplementation. Creatine AKG is particularly effective if you have not taken creatine for a longer period of time and your creatine stores are empty.

However, effective muscle building can only take place with a sufficient and constant supply of amino acids. You should therefore also take care of fast (especially in the morning after getting up, before and after training) and slow proteins as well as other substrates if necessary to support the functionality of Creatine AKG.

Functionality and mode of action of Creatine AKG

Creatine AKG is a molecular compound of creatine with alpha-ketoglutarate (AKG). This special creatine form is currently considered the most effective of its kind in modern sports nutrition on the market and is therefore preferred by ambitious athletes to the other creatine forms.

Alpha-ketoglutarates have long been molecularly "coupled" to minerals, amino acids and vitamins to make them more stable, bioavailable and assimilable. This principle also works with creatine and is realized with creatine AKG.

Creatine AKG is at least as stable in acid (gastric acid, juice etc.) as alkaline creatine. This means that the conversion of creatine to the useless and even harmful creatinine is avoided. Creatine AKG is as soluble as creatine malate or creatine pyruvate.

Creatine AKG is thus excellently absorbed (is extremely bioavailable), because the creatine is drawn by AKG from the intestine into the blood. For this reason, no transport matrix of carbohydrates is needed for the optimal effect of creatine, which is especially advantageous for diets and for softgainers.

For the concrete mode of action see "mode of action of creatine" of the category text.

Creatine AKG is enriched with a vitamin B complex of niacin, vitamin B6 and vitamin B12. This complex supports, among other things, the reduction of tiredness and fatigue as well as the maintenance of a normal nervous system and energy metabolism. Vitamin B6 also contributes to the regulation of the hormonal system and - together with vitamin B12 - to a normal functioning of the immune system.

* 3 g creatine per day increase the physical performance during rapid strength training in the context of short-term intensive physical activity.
Creatine is not suitable for children, adolescents and pregnant women. Creatine can lead to weight gain.