Glutamine - 500g
Purest L-Glutamine in powder form with B-vitamins
- 9900 mg free glutamine per serving
- Perfect for high pressure
- Recommended for diets
- Vitamin B Complex
€19.90
Available Delivery time 3 – 5 working days
Purest L-Glutamine in powder form with B-vitamins
- 9900 mg free glutamine per serving
- Perfect for high pressure
- Recommended for diets
- Vitamin B Complex
Properties | ||||||||||
Short description of Glutamine
The amino acid L-glutamine is one of the most important amino acids in sports nutrition and is involved in numerous body functions.
This 100 % pure glutamine in powder form is enriched with a vitamin B complex, which contributes to the reduction of fatigue and fatigue as well as to a normal energy metabolism and immune system.
What can I expect from glutamine?
Glutamine can be particularly helpful in hypercatabolic stress situations, as a glutamine deficiency is often observed. In this respect glutamine is also predominantly supplemented during diets or during very hard training (e.g. marathon races).
This glutamine formula can also contribute to maintaining a normal immune system in such phases. The overall effects of glutamine on your individual goals (muscle building, fat reduction, etc.) depend very much on your eating habits and the use of supplementary supplements (sports nutrition) (protein, highly glycemic carbohydrates, creatine).
A sufficient and constant supply of protein and amino acids is very important for muscle building. For this, however, you should additionally supply yourself with fast (especially in the morning, before and after training) and slow proteins so that the glutamine is supported in its effect.
Functionality and mode of action of glutamine
L-Glutamine is a proteinogenic amino acid and thus a building block of the human protein. L-glutamine is not essential, which means that glutamine can in principle be synthesized from the essential amino acids (EAAs), especially BCAAs.
However, in hypercatabolic stress states a temporary lack of glutamine can occur. About 20% of the free amino acids in the blood pool and over 60% in the muscle cells are in the form of glutamine, which indicates the importance of the amino acid for performance metabolism (bodybuilding and endurance sports).
Peak glutamine is enriched with niacin, vitamin B6 and vitamin B12. This vitamin B complex contributes to the normal functioning of the immune system (vitamin B6 and vitamin B12). In addition, the B vitamins support the reduction of fatigue and fatigue as well as the correct functioning of the energy metabolism, the regulation of hormone activity, protein metabolism (vitamin B6) and the synthesis/metabolism of steroid hormones and vitamin D (pantothenic acid).
Use of glutamine in practice
Almost 90% of added glutamine reaches the liver, where it is consumed and does not even reach the extracellular muscle tissue. For this reason, BCAAs and EAAs can also be supplemented to support the endogenous formation of glutamine. Furthermore, it is possible to increase bioavailability by sublingual intake of L-glutamine. With this method of administration, the glutamine powder is placed under the tongue where it should remain for as long as possible. This can increase the glutamine status by up to 50%.
Amino acids: | Single amino acids |
---|---|
Content: | 0.5 kg |
Google Feed unit: | 1 kg |
Manufactured in: | European Union |
Outer package: | Can |
Product Line: | Peak Performance |
Product type: | Amino acids, Special Supplements |
Serving: | 10 g |
Special Supplements: | Immune support, Regeneration & Organs |
Training goal: | Health, Recovery |
Dosage form: | Powder |
Serving: | In the evening, After the Workout |
Product properties: | Aspartame free, Gluten free, Lactose free, Vegan |
Recommended dosage | Dissolve 10 g (2 scoops) in water, fruit juice or similar liquids and drink the drink best of all after stress situations (training, competition). Optimised consumption recommendation: A sublinguale admission (keep the powder under the tongue and swallow after a longer time) the bioavailability of the glutamine improves. |
---|---|
Product classification | Food supplement (especially for athletes) in powder form with L-glutamine powder with vitamins. |
Special Notes | Food supplements are no substitute for a balanced, varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep this product out of the reach of children.Creatine Monohydrate Powder may lead to weight gain. This product is not suitable for children and young people and should be reserved for athletes. |
Packaging | Jar – 500 g |
Best before date | 2 years – Once broached, use within 3 months. Please store it closed, dry and protected from light at normal room temperature conditions. |
Note | May contain traces of milk, soy, gluten and egg. |
Ingredients | L-glutamine 99.9 %, niacinamide, pyridoxine hydrochloride, cyanocobalamin. |
Ingredients | /100g | NRV2 | /Serving1 | NRV2 |
Niacin | / | / | 2.4 mg | 15 % |
Vitamin B6 | / | / | 0.21 mg | 15 % |
Vitamin B12 | / | / | 0.38 µg | 15 % |
L-glutamine | / | / | 9.9 g | / |
1 Serving = 10 g Powder 2 Nutritional Reference Value |
||||
Productname | Packaging | Weight | Flavour | EAN |
Glutamine | Jar | 500 g | / | 5453001852805 |
This product is manufactured according to GMP / HACCP concept. |